Folic Acid And Other Supplements For Heart Healthy

Folic acid and other vitamins B help break down homocysteine, an amino acid in the blood. High levels of homocysteine are associated with increased risk of heart disease.

For this reason, some scientists speculated that folic acid supplements can reduce homocysteine levels, which, in turn, can reduce heart disease risk. But new research shows that lowering homocysteine in this way has no effect on preventing heart attacks. Conversely, it may even increase slightly the risk of triggering a heart attack.

Also, the cumulative evidence indicates that dietary folic acid can reduce stroke risk. Reduction of stroke was observed to speculate because the pulse pressure drops produced by folate supplementation of 5 mg per day, because hypertension is a major risk factor for stroke just review shows that in some individual stroke risk seems to be reduced, but definite recommendation regarding supplementation beyond the daily allowance currently recommended for stroke prevention has not been defined.
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