Healthy 'outer and Inner' with Fasting

Hunger and thirst in the hot afternoon was a struggle no light at the time of fasting. But, even though it feels heavy, with fasting, we can get various rewards. Not only spiritually healthy, but also physical.

From glasses of medicine, fasting provides many benefits for the body. For example, fasting led body to eat and drink regularly.

"Fasting is also beneficial for the body because it provides an opportunity regeneration of cells, normalize heart function and heart, resulting in more protein function, and eliminate toxic deposits," said Erin Destrini, doctors in Jakarta Clinic Medical Center (JMC).

Mulyadi Tedjapranata, general practitioner and Director of the Jakarta Medizone Clinic, explains, at the time of fasting, whole body organs, blood circulation, and lymph nodes have a chance to rest from all activities.
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