7 Food Makes You Old Quickly

7 Food Makes You Old Quickly - Who is not tempted by the delicious fried sausage, potato chips, pastries, steak or soft drinks like soda and cola. All of these foods can indeed give you the sensation and pleasure.

But try to start to think twice to not eat these foods too often. According to nutrition experts, the type of food as it can accelerate the aging process.

The reason, most of the food contains fat and sugar content is very high, which would give unfavorable impact to body. Here are seven types of food / drink according to a nutritionist to make you older faster:

1. Carbonated Drinks
These drinks have high sugar content and low in nutrients. Sugar in these drinks can also lead to obesity, thus increasing the risk of hypertension, diabetes, heart disease and stroke.

Research on nutrition conducted by experts at the Harvard School of Public Health found a can of carbonated drinks every day can cause a person to gain weight 7 kg a year.

2. Sausage
The one ni was very tasty, but unfortunately, according to new research in Europe these foods may trigger colorectal cancer risk. The culprit is the N-nitroso substances which are carcinogenic. This substance is formed when nitrite is mixed with additional ingredients of processed meat.

In addition, the sausage is usually made from lean meat. Chemicals and other additives in organ liver sausage can make someone work harder to neutralize it.
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