CHOCOLATE

CHOCOLATE

I really like chocolate, because chocolate contains some vitaminsare useful for the body such as vitamin A, vitamin B1, vitamin C,vitamin D, and vitamin E. In addition, chocolate also containssubstances and nutrients essential for the body such as iron,potassium and calcium. Cocoa itself is the highest natural source ofmagnesium. If someone is magnesium deficiency, can causehypertension, heart disease, diabetes, joint pain and problems thata woman's monthly pre-menstrual (PMS). By eating chocolate willadd magnesium in daily nutrient intake that causes increased levels of progesterone in women.