Several Type of Diet Which Harmful for The Body

Diet is very popular today. Many kinds of diets that are believed to lose weight. But, some of the diet is considered very dangerous for you.

These are the following type of diet you should not try because in fact it is jeopardizing your health :

Tapeworm Diet

Beginning in the early 20th century, the tapeworm is marketed as an improved diet for people who struggle with weight loss. The diet is pretty obvious, you eat the worm (or pills that help the worm grows inside your body) and then the worm will help you reduce your appetite and makes it possible to lose weight. Once you reach the desired weight, you take medicine to kill worms. That's not a diet, but a disease.

Soup Diet

This diet requires that you only eat soup. The cabbage soup is the most popular at that time. Along the day you will only eat soup. This may look healthy. But, the reality is not. You need other nutrients that are important to your body. The diet will reduce the amount of calories, but chances are your weight will go up again very high.

Orange Juice Diet

In this diet you can eat anything without any restrictions. You can eat protein and fat, then you eat 64 ounces of orange juice per day. There is no research that shows this diet can reduce your weight.

Baby Food Diet

Baby food diet was created by popular trainer Tracey Anderson, who has coached stars like Gwyneth Paltrow, Kate Hudson and Jake Gyllenhaal. In this diet, you should eat up to 14 jars of baby food per day. Then, you can have dinner if you want. This diet got a lot of criticism, because baby food is low in calories and too few nutrients for adult sizes.