Porridge Harisah, Enhancer Stamina and Male Vitality

Porridge Harisah, is the popular cooking in Middle Eastern societies. Many people believe that is a typical aromatic pulp that can add stamina and vitality of men.



Hj Anisah Sutrisno, the owner of Porridge Harisah food disclose a key ingredient in porridge Harisah. Start mutton, wheat, rice flour, glutinous rice flour, garlic, pepper, ginger, cloves, kapulogo, shortening and oils.

"Manufacture, goat meat cooked on the stove and banana leaf-covered ground plate large saucepan for about five hours. After cooked the goat meat, then add oats and mix up to separate goat meat from the bone, after the dough is quite tough. Only later on add and glutinous rice flour and other ingredients mix evenly into one, "said Anisah.

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5 Variety to Prepare Broccoli | Healthy Food

5 Variety to Prepare Broccoli - Broccoli has long been regarded as one of the super food that saves tremendous health benefits. Green vegetables contain vitamin C, folic acid, potassium, and fiber. Eating vegetables regularly touted able to prevent the development of breast cancer, diabetes, colon cancer, stomach cancer, and various other diseases.

Unfortunately, many people are reluctant to eat broccoli. In fact, broccoli can also be a delicious dish if you have alternatives in how to acquire them. Here are some various ways of processing the broccoli that you can follow.

1. Mixed fried noodles. Saute broccoli and other vegetables mini size into the frying pan that has been heated, and enter into a bowl of noodles. Do not forget to enter the marinade seasonings. In addition, you can use chicken, tofu, or shrimp into it.

2. Fill tempura. Entering broccoli fried in hot oil into the tempura batter will thwart your intentions might get the health benefits of broccoli. But if you do this once in a while it feels will not be detrimental.

3. Salad vegetables. Using various types of lettuce for a salad would have been normal. Try to replace the lettuce with broccoli, and make a caesar salad with broccoli. Do not forget to give slices of chicken breast meat and crouton, then flush with your favorite salad dressing.

4. Bake the casserole. Want to vegetable menu that really different than usual? Bake the casserole broccoli with cheese, then serve with other side dishes. So as not too feel guilty, use fat-free mayonnaise and fat-free cream cheese when baked.

5. Fill baked potatoes. Like baked potato that you often enjoy in restaurants? You can make your own in a more healthy version. Enter the broccoli, bacon, and shredded cheese for stuffing into an already baked potato half-baked.

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Benefits Tasty Shrimp

Benefits Tasty Shrimp - Shrimp is a delicious seafood group and tasty. Shrimp containing protein with essential amino acid composition complete. However, until now many people are afraid to eat shrimp because of the reasons cholesterol content. Indeed levels of cholesterol in shrimp is not so high.
Let's recognize other benefits of shrimp:
1. Maintaining cardiovascular health because the content of essential fatty acids will lower bad cholesterol and prevent blood clotting pieces.

2. Meet the needs of the protein with amino acids that are easily absorbed body.

3. It is suitable for the diet because it contains low energy.

4. Maximizing the various functions of the body's vital organs because of the content of vitamins.

5. As an antioxidant that is able to maintain healthy immune function.

6. Helping working more than 70 kinds of enzymes, hormones, and the process of biosynthesis.

7. It is vital for intelligence and growth of children with high vitamin D and B12, and omega-3 fatty acids.
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Yogurt Cake, enjoy delicious cakes

Hors d'oeuvre, this one is very special. Tasty and delicious. How to make it even simpler.



Ingredients:

- 50 ml yoghurt

- 100 grams of canned black cherries

- 150 grams of granulated sugar

- 6 eggs

- 200 grams of wheat flour

- 1/2 teaspoon baking powder

- 100 grams butter, melted

How to make it:

- Blend the yogurt with black cherries. Set aside.

- Beat eggs with sugar until fluffy.

- Add the flour that has been in the sieve together baking powder, mix well.

- Pour the melted butter, stir again.

- Pour batter into greased 20 cm which has been in the pad of paper and basting with margarine.

- Oven until cooked.
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Nusantara Recipes - Daging Asam Padeh, padang special

Resep Masakan - Resep Padang – Daging Asam Padeh Khas Padang

Bahan Resep Daging Asam Padeh Khas Padang
Bahan:
1 kilogram daging
¼ kilogram cabe merah giling
12 butir bawang putih (digiling halus)
18-20 bawang merah (digiling halus)
Jahe dan lengkuas 1 ruas (sebesar ibu jari)
Daun Jeruk 6 lembar
Daun salam 5 lembar
Sereh 1 batang (ditumbuk sedikit)
Asam kandis 3 butir (belimbing wuluh 6 butir) [...]

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Abon Daging Sapi - food recipe

Who likes Abon Sapi? This menu can be a favorite because it tastes delicious. Also can be stored for a long time, so practical when needed.

Ingredients:

- 1 Kg of beef good

- 1 coconut (coconut milk is thick take approximately 1 cup)

Condiments:

- 4 cloves garlic

- 2 tablespoons cilantro

- Brown sugar to taste (adjust to desired sweetness)

- Bay leaf

- Galangal

- Salt

How to Make:
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Steak Gindara, Healthy Without Salt

Salt was instrumental in bringing in any food palatability. In the body, salt is needed to regulate the fluid in the body cells, also regulate the degree of acidity in the blood. However, the body requires only small quantities of salt and limited. Salt naturally already available in almost all foods, especially in vegetables, fruits and sea food. High salt content in the body can lead to various health problems, such as hypertension or high blood pressure which may result in the emergence of a heart attack.

Here's one recipe for a delicious meal still guaranteed, but cooked without salt. Good luck!

STEAK GINDARA

For 2 Serves

Material:
(preparation time: 15 minutes)
Water 2 tsp grated ginger
1 tsp garlic parut
1/2 tbsp lemon juice
2 tsp sesame oil
2 slices (@ 200 g) fillet gindara/Snapper
1 tablespoon olive oil

How to make:
(cooking time: 10 minutes)
1. Mix the ginger water, garlic, lemon juice, and sesame oil (for marinade). Mix well.
2. Marinate the fish with marinade. Let stand for 15 minutes.
3. Heat a heavy skillet (grill pan), add the olive oil. Grilled fish with basting occasionally until cooked flavor. Turn, brown fish. Lift.
4. Serve steak with salad gindara.

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ayam berempah | Food recipe

Ingredients

1 ekor ayam
(dipotong kecil2)
5 bili bawang merah
2 ulas bawang putih
4sudu ketumbar di tumbuk halus
1 sudu jintan halus(manis)
1/2 sudu jintan kasar(putih)
sedikit kunyit serbuk
1/2 inci halia
4 batang serai
asam keping
minyak masak( tumis)
garam
gula

way to make it;

1. potong ayam kecil2, ikut suka.
2. ketumbar, jintan halus, jintan kasar, dan halia ditumbuk halus( diblender)
3. masukkan bawang merah dan bawang putih. tumbuk sekali
4.tumis bahan2 tadi hingga naik wangi. kemudian masukkan serai yang telah di titik (dipukul).
5. masukkan ayam. masukkan juga garam dan bairkan sehingga ayam tadi lembut sedikit.
6 masukkan asam keping dan gula secukup rase.
masakan ini bagus untuk anak kecil dan juga ibu2 yang dalam pantang.

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DAGING SAMBAL BAIDURI | food recipe

BAHAN-BAHAN:
DAGING LEMBU
KICAP PEKAT
BAWANG BESAR
CILI MERAH (BUKAN CILI KERING) DALAM 10-15 BIJI
BAWANG MERAH SESUKA HATI LAGI BANYAK LAGI SEDAP
KUNYIT SERBUK &GARAM
AIR LIMAU NIPIS SIKIT

CARA-CARANYA:
DAGING DIPOTONG IKUT URAT NANTI SONANG TELAN DAN DITARUK KUNYIT,GARAM SIKIT DAN KICAP PEKAT DAN PERAP SEKOJAP.
SELEPAS ITU PANAS MINYAK ,GORENG DAGING JANGAN GARING SANGAT JANGAN NANTI KERAS PULOK .LEPAS TU TUMBUK SIKIT BIAR PECAH SIKIT AJO TAU. CILI DAN BAWANG MERAH BLENDER. KEMUDIAN TUMIS MASUK GULA,AIR LIMAU NIPIS SIKIT,BAWANG BESAR&GARAM AKHIR SEKALI MASUK DAGING TADI.CUBA TRY,RASA DULU. DAH SECUKUP RASA BOLEH HIDANGKAN.

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Ikan sembilang masak tempoyak | food recipe

Ingredients:

4 ekor ikan sembilang ( dpotong kecil )
20 biji cili padi
1 mangkuk kecil tempoyak (ikut suka )
1 inchi kunyit hidup
2 ulas bawang putih
2 ulas bawang merah
2 batang serai
1 biji kelapa

Way to make it:

1) Bersihkan ikan sembilang dan di gaul bersama garam dan kunyit. Ketepikan.
2) Kisar cili padi,bawang merah & putih dan kunyit hidup
3) Serai dititik
4) Masukkan bahan kisar,tempoyak,serai,ikan sembilang dan santan cair ke dalam periuk.
5) Masakkan selama kira-kira 5 minit dan masukkan pula santan pekat
6) Masukkan garam dan gula secukup rasa.
7) Biarkan sehingga pekat.
8) Kuah hendaklah dikacau selalu supaya tidak pecah minyak.
9) Sedia dihidangkan

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ayam masak kicap berserai | Food recipe

1 ekor ayam (dipotong ikut suka)
3 ulas bawang merah - dihiris
3 ulas bawang putih dihiris
1 batang serai - dititik
sedikit jintan manis,kulit kayu manis dan bunga lawang
garam dan perasa secukupnya
asam jawa di bancuh dengan sedikit air
kicap pekat

caranya:

1. Ayam digoreng dan angkat
2. Tumiskan bawang merah,bawang putih dan serai hingga wangi.
3. Masukkan pula jintan, kulit kayu manis dan bunga lawang.
4. Masukkan kicap dan air asam jawa, biar seketika.
5. Apabila telah mendidih masukkan ayam yang telah digoreng tadi.
6. Tambahkah garam dan serbuk perasa.

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Ikan sembilang berlada

This is the receipt of nice food. ikan sembilang berlada one of the nice receipt today for you, please try the ikan sembilang berlada

Bahan-bahan:

1kg ikan sembilang
30 tangkai cili kering
2 ulas bawang putih
3 ulas bawang merah
sedikit belacan
1 camca besar cili sos
garam dan gula secukup rasa

Cara membuatnya (how to make it):

1) Bersihkan ikan sembilang dan di potong kecil-kecil (ikut suka)
2)Goreng ikan garing-garing.Ketepikan
3)Kisar cili,bawang merah,bawang putih dan belacan.
4)Tumiskan bahan kisar bersama cili sos hingga garing.
4)Masukkan garam dan gula ..sesuaikan rasanya.
5)Biarkan betul-betul kering dan garing barulah masukkan ikan sembilang yang di goreng tadi.
6)Sedia di hidangkan.

* Cubalah resepi ini sedap hingga menjilat jari

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Sambal ayam istimewa

Masakan sambal ayam istimewa adalah termasuk masakan special untuk hari-hari besar agama, seperti hari raya idul adha, idul fitri dan lain-lain.masakan sambal ayam sangat banyak diminati, terutama di indonesia, malaysia dan beberapa negara asia tenggara, masakan special ini kami ramu untuk anda.

bagi anda pecinta masakan special jangan lewatkan resep yang satu ini. very special recipe for you try it, follow the following ways

Bahan-bahan:

I ekor ayam ( potong ikut suka )
i inchi lengkuas
3 biji bawang merah
1 biji bawang putih
25 tangkai cili keriing
garam dan gula
asam jawa
sedikit cili sos
kicap manis
Sehelai daun kunyit

How to make it (cara buat )

1) Ayam di goreng separuh masak
2) Kisar cili kering,bawang merah dan putih dan lengkuas
3) Tumiskan bahan kisar sehingga garing
4) Masukkan perahan asam jawa,cili sos dan garam dan gula
5) Masukkan ayam dan tuangkan kicap manis(lebih banyak lebih sedap)
6)Masukkan carikan daun kunyit
7) Siap untuk di hidangkan

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Masakan nasi ayam (chicken rice)

Chicken rice is one the popular food for Indonesian, to day i prepare the chicken rice recipe for you as the fun of special food.

for make the chicken rice food, you must prepare the following ingridient:

Materials (Bahan-bahan):

1 kg ayam
2 kiub ayam
1 kiub sup bunjut
daun salad
timun
8 biji cili merah
sedikit cuka makan
cili sos
daun sup
daun bawang
5 ulas bawang merah
5 ulas bawang putih
1 inchi halia
1 kuntum bunga lawang
3 kuntum bunga cengkih
1 batang kulit kayu manis

How to make it:

1) Bersihkan ayam dan dipotong (sesuai selera)
2) Rebuskan ayam
3) Basuh beras.

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Daging masak Steak

Anda penggemar masakan-masakan enak, atau mungkin anda ingin menyajikan masakan istimewa ketika ulang tahun buah hati anda, atau ketika hari besar keagamaan. daging masak steak adalah salah satunya.

berikut bahan-bahan yang ahrus anda siapkan untuk menyiapkan daging masak steak

Bahn-bahan:

1 kg daging
3 biji kentang ( di hiris nipis dan digoreng )
2 ulas bawang putih
3 ulas bawang merah
2 kuntum bunga lawang
2 kuntum bunga cengkih
1 biji buah pelaga
1 batang kulit kayu manis
kicap masin dan manis secukupnya
asam jawa
tomato dipotong bulat (ikut suka)
3 biji cili hijau

How to make it:
1) Rebus daging hingga empuk
2) Hiris nipis-nipis dan di perap seketika bersama kicap manis dan masin.
3)Goreng hingga sedikit garing.Ketepikan
4)Tumbuk bunga lawang,bunga cengkih,kulit kayu manis dan buah pelaga hingga lumat.Ketepikan
5)Tumbuk bawang merah,putih dan halia sehingga lumat
6)Tumiskan bahan-bahan tumbuk ini sehingga naik baunya.
7)Masukkan air rebusan daging
dan asam jawa,masukkan kicap masin dan manis secukupnya ... biarkan mendidih.
8)Bila kering sedikit masukkan daging dan kacau rata.
9)Masukkan cili hijau,tomato dan kentang goreng.Biarkan kering sedikit.
10) finish, your cooking already for served, Siap disantap .

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