Healthy Prostate with Vitamin C

Healthy Prostate with Vitamin C - A good and healthy prostate is essential for men, because of an unhealthy prostate can cause various problems. One way to keep the prostate healthy is to consume vitamin C.
The prostate is a small gland of a walnut that surrounds the top of the urethra. The prostate is served out mixed fluid and enzymes needed by the sperm to stay healthy.

Various diseases can arise if someone is not healthy prostate, prostate enlargement, such as interference or the most serious is prostate cancer. In addition, disruption of the prostate will also affect the emergence of problems in urination (pee).

As quoted from the LIVESTRONG, Saturday (12/04/2010) consume vitamin C through foods, beverages or supplements can provide benefits to prostate health in several ways, namely:

1. Reducing the risk of prostate cancer
National Cancer Institute says that a person who consumed vitamin C rich vegetables like broccoli tends to have lower risk for developing prostate cancer.

In addition, Prostate Cancer Foundation, reported consumption of 400 grams of broccoli per week can help stop the growth of tumors in prostate cancer.
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