Diabetes

                          

It is a metabolism disorder.It is also known as high blood glucose or blood sugar.

Causes:

 In diabetes patients high level of glucose in blood is observed.

Drugs also thought a factor of diabetes.Smoking can cause of diabetes.High fat diet can also cause of diabetes.People donot have any awareness that their diet possesses how much fat,oil,energy.Genetic problem is also concerned behind diabetes.If parents or one of parents for example father or mother has diabetes then there are more chances for children.Eating sweets things mostly is also concerned a cause behind diabetes.Growing age can also cause of diabetes but now in young youth diabetes is observed.

Symptoms:

Execessive hunger is seen in diabetes patients.Dry and itching skin is also observed in diabetes patients.If diabetes patients have any wound then wound cannot heal very soon.Weakness is also a symptom.Diabetes patients loose weight very frequent.Dueto loosing weight they become very weak.Diabetes patients feel their mouth dryness.They feel excess thirst.They feel frequent urination.Blurry vision and 

fatigue also seen in diabetes patients.

Precaution:

First of all concern to a doctor.Sugar level should check daily.To test sugar level machines are available in market easily.These machines help people to check sugar level at home.Lose weight if you have overweight.

Overweight can causes many diseases so overweight people should loose weight.Diabetes patients feel hungry very soon so these people should not skip breakfast.Drinking water in empty stomach is very useful.

Diabetes patients should take anything within two hours.Do exercise properly.Firstly walk slowly and then faster and finish slowly again.

Diet:

Use of low fat raw vegetables.Use lemon Juice.Avoid sweets and use fat free fruits.Take tea without Sugar.Use almonds while empty stomach.

By Muhammad Suffyan