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Green beans (vegetable substitute for meat)

Written By TT on Saturday, April 7, 2012 | 11:39 AM

 Types of Beans Beans, Beans Beans farming,
The content of beans, chickpeas benefits as a diabetes drug.





Beans are very popular with the public. Beans is one of the many vegetables that are popular because it tastes good and tasty. Nut this one rich in vitamin A, vitamin B and vitamin C, especially in the seeds. Beans are kind of creeping vegetable peas season.  


This bean is similar to the beans.Only difference lies in the lack of the ability of green beans in symbiosis with bacteria Rhizobium. Leaves of kidney bean pods somewhat more rough and flat type of the bean. With a rather unpleasant aroma pods, pods measure about 12 cm shorter, there is a straight or curved with a wide range of colors, there is a flat shape and there are gilig. Good to eat green beans when the pods are young, while the older and less desirable brown pods.


A. Types of Beans Beans


Although pea beans (Phaseolus vulgaris L) of many kinds, but especially for the roughly two parts, namely the twisted bean plants (vines) and are not twisted. Types of plants such as beans that wrap beans, nuts lompeh (rompes) and nuts kopak. 


Peanut Francis is one of the famous types of beans. Bean varieties in Indonesia are: hawaian woner, Surakarta, helda, Hargo, promo, and kuntucky wonder. Follow the type / kind of bean seed varieties then there is a purple, white and black. 


Types of beans are beans that do not convolute Jogo, consisting of two kinds:


a) Peanut Chocolate (Bruine boon)Peanut chocolate is a type of bean Jogo do not convolute. These plants include short with about 40 cm high, with purple or brown seeds. There is also a kind of edible bean pods Jogo young (short francis bean) such as rich green, brezobel, and Hawkesbury wonder.


b) Kidney beans (rode boon)The red bean is a bean short Jogo are approximately 30 cm. Seeds or somewhat mottled red - white spots, such as varieties of arrowroot. This variety is widely grown as a crop farmer broke in with the onion leaves. Jogo is only eaten peanut seeds from fruit that was old.


2 farm Beans Beans


Beans grow well at a height of about 300 to 600 above sea level, especially at altitudes above 1000 masl. Some of the centers of bean plants in Indonesia is Cisarua, Pangalengan, Pacet (Cipanas), Lembang (Bandung), Batu and Nangka Jajar (Malang).

Beans grow well on land that is not tergenangi water, the air temperature is preferably about 20 to 25 degrees Celsius, with a dry climate for growth and the degree of soil acidity (pH) between 5.5 to 6. It is advisable to plant beans before the end of the rainy season. If the beans are planted in the rainy season, plants need to be treated more intensively.



3. The content of beans


Of the 100 gram bean extract contained 7.81% carbohydrate, fat 0.28%, protein 1.77%, 2.07% crude fiber, and ash content of 0.32%.


4. Benefits of beans as a diabetes drug.


Many are drugs on the market to treat diabetes, but often are expensive because the ingredients must be imported. 


How to avoid stress if you want to buy the drugs that cost a fortune just hard.Luckily, the drug has now found a cheap and easily available. What is it? Beans. Yeah, right. 


The fruit crops like beans, but shorter and fatter it was able to treat diabetes mellitus. This is revealed in a dissertation Yayuk Andayani, who has presented his research titled "Mechanisms Antihiperglikemik Activity in Rats Diabetes Bean Extract and Identification of Active Components" to obtain a doctoral degree at the campus of the Bogor Agricultural University (IPB), some time ago.

Excerpted from various sources.






  1. Green beans (vegetable substitute for meat) - 
  2. Peanuts (vegetable substitute for meat) - 
  3. Soybeans (vegetable substitute for meat) - 
  4. Types of vegetable substitute for meat -
  5. Yardlong Bean,(vegetable substitute for meat) - 

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