CONTENT, BENEFITS, AND GROWTH OF PEANUT LOADED.
Peanut (Arachis hypogea L) is a kind of nut species of the family Fabaceae originating from South America. Peanut is a kind of tropical plants. He was tall shrub grows 30 to 50 cm (1 to 1 ½ feet) and remove the small leaves.
Peanuts are grown in soil. Peanuts are generally eaten directly without being processed and presented in various ways such as boiled, fried, burnt, destroyed and many more depending on one's taste this food processing.
CONTENT PEANUT
Peanuts contain fat (40-50%), protein (27%), carbohydrates, lecithin, choline, and vitamins (A, B, C, D, E, and K), also contain minerals such as calcium, chloride, Ferro , Magnesium, phosphorus, potassium, and Sulphur. The protein in peanuts is much higher than that contained in meat, eggs and soya beans (soy beans). He also contain high amino acids. Of peanut oil is the best source of laxatives.Other content contained in peanuts is: Omega 3 (a polyunsaturated fat), Omega 9 (a monounsaturated fat), phytosterol (to lower cholesterol and triglyceride levels). Peanuts also contain arginine can stimulate the body to produce nitrogen monoxide, which works to fight the tuberculosis bacteria.
BENEFITS OF PEANUT
The content contained in peanuts is: Omega 3 (a polyunsaturated fat), Omega 9 (a monounsaturated fat), phytosterol (to lower cholesterol and triglyceride levels). Peanuts also contain arginine can stimulate the body to produce nitrogen monoxide, which works to fight the tuberculosis bacteria.
Peanuts are also said to contain ingredients that can build endurance in preventing some diseases. Eating an ounce of peanuts five times a week can prevent heart disease are reported.Eating a handful of peanuts every day, especially pesakit diabetes can help deficiency.
Peanuts contain Omega 3 fats that are polyunsaturated and Omega 9 which is a monounsaturated fat. In 1 0ns peanuts contained 18 grams 17 grams of Omega 3 and Omega 9.Peanuts contain phytosterols which can actually lower cholesterol and triglyceride levels, by holding the absorption of cholesterol from food is circulated in the blood and reduce the re-absorption of cholesterol from the liver, and maintain HDL cholesterol.
GROWTH CONDITIONS
1.1. Climatea. Rainfall of 800-1300 mm / year. The rain is too hard will result in difficult terserbuki flowers by insects and will increase the humidity around the peanut crop.b. The temperature was around 28-320C. When the temperature is below 100C, the growth of the plants will be stunted, even dwarf.c. Humidity ranges from 65-75%.d.Penyinaran full sun is required, particularly fertility and development of the size of pea leaves.
1.2. Planting Mediaa. The appropriate type of soil is loose soil / texture is light and fertile.b. pH between 6.0 to 6.5.c. Lack of water will cause plants to thin, stunted, wilt and eventually die.d. Good drainage and aeration, the land is too muddy and dry is good for growing peanuts.
1.3. Place an altitudeOptimum planting height of 50-500 m above sea level, but still able to grow below the altitude of 1,500 m above sea level.
Cultivation or planting peanuts technically are as follows:
Nurseries
Seed requirementsThe terms of seeds / groundnut seeds of good are:a. Derived from new plant varieties.b. Grow the high power (more than 90%) and healthy.c. Seed shiny skin, no wrinkles and defects.d. Pure or mixed with other varieties.e. The water content of seeds ranges from 9-12%
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