Lowering cholesterol with Carambola Fruit

Plants for health ,Medical Plants, Medicinal Plants, Medicinal Herbs, Lowering cholesterol with Carambola Fruit, Fruit leatherbackcertainly is not foreign to us, make fun of fresh fruit rujakan withchum or the sweet-sour of the most fun when eaten hot?

but did you know that star fruit has many benefits?

In Indonesia there are twotypes of star fruit, fruit that is sweet star fruit and star fruit orvegetables a sour starfruit.

Starfruit is often used as a food supplement. Generally, thepreferred sweet starfruit starfruit large, attractive color, finely fibrous,and has a refreshing sweet taste. Carambola fruit that can beclassified as lower levels of "bad" cholesterol in the body.

Leatherback can even prevent the onset of hepatitis. The fruit is a source of vitamins, especially vitamin A and C, as a strongantioxidant to fight free radicals.

The fruit is also able to help prevent the spread of cancer cells,increase endurance and prevent canker sores. The content ofpectin in the cell wall and the leatherback is able to bind cholesterolbile acids present in the gut and help.

Carambola has an energy content of calories, protein, fat,carbohydrates, minerals, calcium, phosphorus, iron, vitamin A,vitamin B1, vitamin C, fiber, and water. Besides the starfruit alsohave good fiber content so that it can improve digestion, andcontains high levels of potassium, and sodium low as hypertensionmedication.

Star fruit caretaker position compared to other fruits because of the low calorie suitable for fruit enthusiasts who are overweight.