Lowering cholesterol with black tea.

Benefits of plants. Lowering cholesterol with black tea. All must know the tea. In general, the tea has a variety of types, ie, black tea, green tea, semi fermented tea, and so forth. Of various kinds, the black tea is the type most widely consumed tea from around the world.

Sales data in 2007, there were 3.4 million tons or 69 percent of the world's population consumed black tea. No wonder it can be said if the black tea market share. Because black tea has a delicious aroma.

The content of black tea contains catechins and theaflavins also contain (TF) and thearubigin (TR). This means that the process of its formation is the result of enzymatic oxidation process which is believed to be a strong element of anti-oxidants which has special benefits for health.Influence the making of tea catechins may decrease the absorption of lipids in the blood. In addition, black tea can also reduce excessive cholesterol in the blood and prevent lipid oxidation.

In a study in 1996 revealed, the element of catechins can inhibit the action of the enzyme in plasma hypertension that would prevent an increase in blood pressure is too high. Thus, catechins will keep the blood line still works fine, so as to prevent the occurrence of cerebro-cardiovasculair.

In another study, black tea can also inhibit the mutagenicity of the broad spectrum of carcinogenic compounds such as BAP, aflatoxin, BI, NUU, AAF and 3 UCA. In addition, China in 1996 ilmua menyebutkankan that black tea can inhibit the mutagenicity of mixtures are not known with certainty as cigarette vapor deposition, coal tar, extracts of fried fish and even X-rays

The whole results indicate that the inhibiting effect of tea and its components are evident in so many kinds of cancer research in animal models. The main components in tea are powerless to prevent cancer is EGCG (epigalocatechin error), ECG (epicatechin error) of the catechin group.Among the many health benefits of tea, the most widely publicized is useful for preventing and controlling cancer, high blood pressure and heart health. Other benefits of tea, especially black tea which is very important to control diabetes has not been known.

It was revealed from the results of the study Wang Dongfeng (1996) about the benefits of tea in treating diabetes. The study states that levels of polysacharida (CTPS) in tea have real impact on reducing blood sugar and boost immunity. In this case karakeristik polysacharida in tea have the following (1) 107 000 molecular weight, (2) can be degraded at pH between 5.0 to 7.0, (3) soluble in hot water, and (4) is not soluble in organic solvents.

This was confirmed again by the latest research on the benefits of drinking black tea appears to control diabetes in February 2008 which was published in Aging Cell Journal. The study, led by Graham Rena, Neurosciences Institute, Ninewells Hospital and Medical School, University of Dundee, Dundee, Scotland revealed that theaflavins from black tea and thearubigin can mimic the work of insulin in controlling diabetes.

Conclusions make it a habit to drink black tea because black tea can lower cholesterol.

(Redon)




Lower Cholesterol

1. Benefits of plants yellow - 
2. Benefits of the leaves of Dutch identity 
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4. Savor the Dragon Fruit
5. Various cholesterol-lowering plant.
6. Lowering cholesterol with black tea 
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How To Make The herb aloe vera

How To Make The herb aloe vera

laryngitis

How to mix: 1 aloe vera leaves are washed and peeled. It containedchopped or blended. Add 1 tablespoon of pure honey. Drink 3times a day.

hemorrhoid

How to mix: Half (1/2) stem prickly aloe vera leaves removed,washed, and shredded. Give half (1/2) cup of hot water, then wring it out. Add 2 tablespoons of honey. In warm, drink 3 times a day.

constipation

How to mix: Half (1/2) stems from aloe vera leaves are washed andpeeled. Contents are cut into small pieces. Brewed with half (1/2) cup of water. Give 1 tablespoon honey. Warm food 2 times a day.

diabetes mellitus

How to mix: 2 sticks of aloe vera leaves, washed, discardedneedles, cut into pieces. Boil 3 cups water, then strain. Drink 3times daily after meals, each half a glass.

Lowering blood sugar levels

How to mix: 1 large stem of aloe vera (about the size of your palm) are removed by peeling the skin and bones. Soak about 30 minutesin salt water. Squeeze and rinse briefly under running water (tap water). Boil 3 cups water to boil. Chill. Drink as much as 1/2 cups, 2 to 3 times a day.

hair fertilizer

How to mix: 2 stem of aloe vera are washed and peeled. Contentsrubbed on the scalp that had been washed in the afternoon. Wrap in a cloth. The next day the hair is rinsed. Do it every day for 3 months.

Cough (stubborn)

How to mix: 20 g of aloe vera leaves are washed, peeled, cut into pieces. Give 2 tablespoons of pure honey. Drink 2 times a day.Repeat for 10 days.
May be useful, source

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Aloe vera is a traditional alternative medicine

Aloe vera is a traditional alternative medicine. Well Besides nourish hair, aloe vera is also known to be efficacious for treating several diseases. In whom diabetes mellitus and heart attacks.

Or Aloevera Aloe vera is one efficacious medicinal plants to cure various diseases. This plant has been used around the Samaritans in 1875 BC.

 The ancient Egyptians had known properties of aloe vera as a medicine about 1500 BC. Thanks to its benefit, the ancient Egyptians called it the plant of immortality.

A traditional medicine peracik Greek named Dioscordes, says that aloe vera can treat various diseases. For example, ulcers, skin bruising, cracking, abrasions, hair loss, hemorrhoids, and sore throat.In his report, Fujio L. Panggabean, a researcher and observer of medicinal plants, says that the efficacy of aloe vera is not because the plants have enough nutrients for the human body.The results of other studies on Aloe vera showed that carbohydrate is the largest component after water, which donated a number of calories as energy sources.

Health food

According to one observer of health food (supplement), Dr Freddy Wilmana MFPM SpFK, of about 200 species of aloe vera plant, which is either used for the treatment of type Aloevera Barbadensis miller. Aloe vera contains 72 types of substances needed by the body.

Among the 72 substances the body needs it there are 18 kinds of amino acids, carbohydrates, fats, water, vitamins, minerals, enzymes, hormones, and classes of drug substances, including antibiotics, antiseptic, antibacterial, anticancer, antiviral, antifungal, anti-infective , anti-inflammatories, antipembengkakan, antiparkinson, atherosclerosis, and antiviral resistant to antibiotics.

Given the complete content, aloe vera, according to Dr. Freddy is not just useful health care, but also address a variety of diseases.For example, aloe vera can reduce blood sugar in diabetes independent of insulin.

Contain Antioxidants

According to Dr. Freddy, some mineral elements contained in the aloe vera which also serves as forming a natural antioxidant. For example, vitamin C, vitamin E, and zinc.

Even the results of research conducted by scientists from the United States said that the Aloevera barbadensis miller there are some substances that can function as antioxidants. Antioxidants are useful to prevent premature aging, heart attacks, and some degenerative diseases.

Aloe vera is stimulating new cell growth on the skin. Mucus contained in aloe vera lignin substances that can penetrate and soak into the skin. This will keep mucus fluid loss from the skin surface. The result, the skin does not dry quickly and look younger.

In addition to hemorrhoids, aloe vera can overcome swelling in the knee joints, cough, and wounds. Aloe vera also helps overcome constipation or difficult bowel movements because it is bitter and contain mucus laktasit, so it is a good laxative.

So far, according to Dr. Freddy, studies have not found any side effects the use of aloe vera. If there is a problem, it's just a form of allergy in those who have not been taking aloe vera.

Remember, according to Dr. Freddy, the properties of aloe vera plant is almost similar to apples when discharged directly bitten by brown. It could be a sign of aloe vera have been oxidized, so that some of the substances they contain damaged.

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Types, needs, sources, deficiency and toxicity symptoms of Vitamin K

Types, needs, sources, deficiency and toxicity symptoms of Vitamin K. This vitamin is a vital requirement for the synthesis of several proteins including the clotting of blood. Also called the coagulation vitamin, this vitamin is responsible for maintaining consistency and freeze the blood flow when needed. Fat-soluble vitamins also play an important role in bone formation and maintenance of the kidney.

This type of Vitamin K

Vitamin K found in three different forms. The first is vitamin K1, or phylloquinone, is found and the resulting types of plants. The second is referred to as K2, or menaquinone, which dihasilan beneficial bacteria in the digestive system. And the third is a K3 or menadione is a vitamin made for those who are unable to absorb from food.

The entire vitamin K in your body is processed in the liver which will be used to produce substances that can make your blood freeze.Besides a role in clotting, this vitamin is also essential for bone formation, especially the type K1. Vitamin K1 is required so that the absorption of calcium for bones to be maximized and ensure it is not misplaced.

Vitamin K Cycle

As a cofactor to the carboxylase It produces gamma-carboxyglutamic acid, vitamin K has oxidation and reduction cycles COMPANY That Allows reuse. Important details of this cycle are:

Vitamin C (Normally K1) with Reduced vitamin KH2.

Oxygenation of vitamin KH2 provide energy to drive the carboxylation reaction, causing the formation of gamma-carboxyglutamic acid residues and the vitamin K oxide.

Vitamin K Oxide is Reduced by the others returned to vitamin K reductase, ready to enter another cycle. Warfarin anticoagulation dry and block the reduction of vitamin K to vitamin K oxide, explaining their antagonistic effect on this cycle

How much Vitamin K?

According to the standard RDA (Recommended Dietary Allowance), vitamin C a person needs depends on the weight. For adults, it requires at least 1 microgram per day per kg of body weight. So, if you weigh 50 kg then the need to reach 50 micrograms per day.

Sources of vitamin K

To meet the needs of vitamin K is quite easy because in addition to relatively small numbers, our digestive systems contain bacteria that can synthesize vitamin K is partially absorbed and stored in the liver. But once the body also need to get extra vitamin K from food.

Most sources of vitamin K in the body is synthesized by bacteria in the digestive system, but you can get vitamin K from foods such as liver, vegetables, green leafy, cruciferous vegetables cabbage (cabbage) and milk.Vitamin K is found in high concentrations in soy milk, green tea, milk cows, and beef and liver. The types of probiotic foods like yogurt that contains active healthy bacteria, can help stimulate the production of this vitamin.

Deficiency symptoms of vitamin K

If vitamin K is not contained in the body, blood can not clot. This can cause bleeding or hemorrhagic. However, vitamin K deficiency is rare because almost all orag get it from bacteria in the gut and from the food.

But the flaws can occur in infants because their digestive system is sterile and does not contain bacteria that can synthesize vitamin K, breast milk contains only small amounts of vitamin K. For the infants were given a vitamin K at birth.

In adults, deficiency can occur due to lack of consumption of vegetables or taking too long antobiotik. Antibiotics can kill beneficial bacteria in the gut that produce vitamin K. Sometimes vitamin K deficiency caused by liver disease or digestive problems.

Vitamin K toxicity

You can also experience toxicity vitamin K. This occurs only in people who receive a water-soluble vitamin K replacement. The symptoms are the hemolysis (destruction of red blood cells), jaundice and brain damage.Variety of sources.

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Efficacy and benefits of red betel

Efficacy and benefits of red betel. Red betel Elain has manybeautiful colors are also used by the Java community in particularIndonesia since antiquity. Because the efficacy and benefits of redbetel can be used as a medicinal plant to cure various diseases.Red betel is also used as Rampe or complementary offerings intraditional ceremonies, and as a cosmetic beauty of women -women in ancient Java.

Efficacy and benefits of red betel contained in them, and polivenolflavonoid compounds function as antioxidants, antideabetik,anticancer, antiseptic and anti-inflammatory. alkoloid compounds inred betel can also be used as a barrier to the growth of cancer cells.Karvakol content in red betel leaves is useful as desenfektan, andanti-fungal, so it serves as a mouthwash and dischargemedications. 

The content of eugenol compounds serves as a pain reliever or analgesic medication. Tannin content serves as a healerespecially diarrhea and abdominal pain can also be used as anantiseptic to the wound.

Red betel usually live in the highlands, is fairly easy to plant redbetel nut, just to put it in the media and placed in a moistenvironment and not exposed to direct sun, red betel If planted inareas with low levels of heat or direct sunlight the rod on the redbetel will quickly dry and red pigments found in the leaves will slowlyfade away.

Until now the use of red betel as a medicinal plant has been noinformation relating to side effects of taking this plant as a medicine, but to prevent the things that does not want the red betelis not recommended for consumption by women who are pregnant,breastfeeding and children under 7 years old.

http://www.seputarduniawanita.com/2011/10/khasiatdanmanfaatsirihmerah.html

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Type of fat-soluble vitamins

Type of fat-soluble vitamins. Previous post we discussed the vitamin that dissolves in water, we now discuss sidalam fat-soluble vitamins. said vitamin is already familiar to our ears. Every food we eat we must remember the content of vitamins in it.

Vitamins can be synthesized in the body to get raw materials in the so-called pro-vitamin foods, such as pro-vitamin A and provitamin D. Provitamin A, such as carotenoids, found in plants and in the liver is converted into vitamin A. Provitamin D, for example ergosterol, with the help of sunlight can be transformed into vitamin D.

Based on their solubility properties, there are fat-soluble vitamins

Fat-soluble vitamins are:

1) Vitamin A

Vitamin A can be obtained from butter, milk, cheese, egg yolks, liver, and fish oil. Vitamin A deficiency is one of the major problems in nutrition. Vitamin A deficiency can lead to various disorders such as abnormalities in eye sight. Needs of the body to vitamin A depends on age. Children and adolescents who are growing need more nutrients, including vitamin A. Another name for vitamin A and retinol is axerofthol.

2) Vitamin D

Vitamin D is made from irradiated ergosterol. Ergosterol obtained from yeast rest of the beer industry. Vitamin D was first discovered by Mc. Collum and Sherman. They call it a vitamin antirakhitis.Vitamin D can be obtained from the liver, eggs, milk, meat, fish oils, butter, and nuts.Function of vitamin D, among others, regulate levels of calcium and phosphorus in the blood, increase the absorption of calcium and phosphorus from the intestine, helping the process of reinforcement, as well as affect the endocrine glands work.

3) Vitamin E

Vitamin E is found by Evans and Burr. Vitamin E can be obtained from grains, meat, egg yolks, green vegetables, liver, vegetable oil, and margarine. Another name for vitamin E is tocopherol and vitamin antisterilitas.

4) Vitamin K

Vitamin K was discovered by Henrik Dam. Vitamin K can be obtained from green vegetables, soybeans, and liver. Vitamin K is important in blood clotting process because it can affect the manufacture of prothrombin in the liver. When the body lacks vitamin C, prothrombin in the blood will be reduced. Another name for vitamin K and vitamin antipendarahan is filokuinon. 

That is the type species in the soluble vitamins.

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