Soluble Vitamins In Water

Water-soluble vitamins consist of two groups, namely vitamin B and vitamin C. Both vitamins are essential for the health of the human body. Initially vitamin B and vitamin C were given names based on the labels of the test tube as vitamins were found. Because the test tube to the vitamin B was carrying more than one vitamin, then the vitamins in the B test tube labeled B1, B2, and so on.

If vitamin C has many functions, such as the role of antioxidant vitamins B of which there are 8 of this act to assist the enzyme in the metabolism of carbohydrates, fats and proteins, as well as in the manufacture of DNA and new cells.

Vitamins that dissolve in water:
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