1. Protein, useful for the growth, repair damaged tissue, the immune enhancer. Protein in soy milk is made by a number of amino acids (lecithin/HDL, arginine, lysine, glycine, niacin, leucine, isoleucine, threonine, tryptophan, phenylalanine). Contained in soy protein rich in amino acids known to arginine and glycine which is a component of insulin and glukogen hormone secreted by the pancreas gland in our body.
2. Fats, Very good for the human body.
3. Carbohydrates, as a source of energy or energy in the body
4. Fiber/fiber, useful for the digestive system in the body.
5. Vitamin A, in soybean seeds derived from carotene, which is a basic ingredient of vitamin A, helping the smooth functioning of the organ of vision and bone growth.
6. Vitamin B1, Vitamin B1, or often called tianin essential role in reactions that produce energy in the body
7. Vitamin B2, called jugaflavin, a lot of pigments contained in the milk, cow's milk bail of human milk, or soy milk.
8. Vitamin E, paved the reproductive process and the process of menstruation, medium impotence, miscarriages, and cardiovascular heart disease, increase milk production, helping to extend life, and as an antioxidant. Industrious people who consume antioxidant will look younger than people who rarely consume it
9. Minerals, adding strength to function in bone structure, teeth and nails, and can increase body's resistance to disease. In addition, the mineral also functions in the reproduction process that led to the growth of their bones mature.
10. Polysaccharide that is able to suppress levels of glucose and triglycerides postpandrial, and decreased insulin-glucose ratio postpandrial (after eating), intake of soy milk may help control blood sugar levels that exceed the normal limits, so it helps control diabetes.
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