Cucumber Fruit benefits for your skin

Benefits of fruits for beauty, Cucumber Fruit benefits for your skin. Cucumber is often used as fresh vegetables, salad and pickles. Because the water content is high enough then the cucumber is also often eaten directly to eliminate hunger. Cucumber chunks also commonly used for facial masks. In addition there are many more benefits and uses of cucumber for the appearance.
1. Removal of cellulite whileOne terrified woman is the invisibility of the patches of cellulite on certain body parts. That felt better when wearing a bathing suit. Uh, shame, it seems. Try the chopped cucumber and rub the berairnya in locations that have problems with cellulite body to make it slightly reduced. Apparently, cucumber contains photochemical that causes the collagen in the skin to tighten, so good for cellulite. In addition, the cucumber is also good for reducing puffy eyes and wrinkles. No wonder many are turning a blind eye to the cucumber.

2. To overcome the fatigueCucumbers have a combination of vitamin B and carbohydrates that can be a mood enhancer and freshness longer than coffee, chocolate bars, or energy drinks. Plus, cucumber cheaper than a cup of coffee in coffee shops.

3. Busting "hangover"Head dizzy from too much drink alcoholic beverages? Take a cucumber and eat before bed. Balance of sugar, B vitamins, and electrolytes can replace the lost nutrients in the body. Thus, you will feel better in the morning.

4. SunburnIf you and your children many hours in the sun, it's no wonder the skin will burn. Try to apply the water from the cucumber on the skin are burned. That way, there is the impression of calm and cool on the skin. (Compass)

5. For skin care.
Cucumber have diuretic properties, the cooling effect, and cleaners that are beneficial to the skin. High water content; vitamin A, B, and C; and minerals, like magnesium, potassium, manganese, and silica; make a cucumber becomes an important part in skin care.Face mask containing cucumber extract used for skin tightening.Ascorbic acid and caffeic acid are present in cucumber can reduce the level of water retention, which in turn reduces the swelling around the eyes.

6. Digestive function
Digestive problems such as ulcers, gastritis acidity, and even ulcers, can be cured by eating fresh cucumber juice every day.Dietary fiber content in cucumbers can expel toxins from the digestive system that memingkatkan digestive process. In fact, eating a cucumber every day is considered very effective as a cure constipation.7. Joint healthContained silica in cucumber that can promote joint health by strengthening connective tissue.8. Digestion of protein
Erepsin Cucumber contains enzymes that help in digestion of proteins.

9. Blood pressure
Potassium, magnesium, and fiber present in the cucumber can help you keep your blood pressure remains normal.

10. Kill tapeworm
Cucumber seeds are considered as a natural remedy to expel tapeworms in the intestinal tract. In fact, cucumber seeds are also known to be useful as anti-inflammatory and effective in the treatment of swelling of the mucous membranes (nose) and throat.

11. Nail care
Cucumbers are rich in silica content, it can prevent rupture and damage to the nails on the toes and fingers.

12. Overcome gout and rheumatism
Cucumber juice fortified vitamins A, B1, B6, C, and D and folate, magnesium, and calcium when mixed with carrot juice may help patients who experience joint pain by lowering uric acid.

13. Treat toothache and gum
Mouth disease on the teeth and gums, pyorrhea in particular, can be treated effectively with cucumber juice. Consumption of raw cucumber can also increase saliva and serves to neutralize the acid and base in the oral cavity.

14. Diabetes
Cucumber juice is known to help diabetes patients' health.Manganese minerals useful in the synthesis of natural insulin in the body.

15. ,Renal Care
Cucumbers showed benefit in helping to alleviate bladder and kidney problems. Water contained within cucumber help smooth the process of renal function with urination. In fact, the cucumber is the best natural diuretic.

16. Hair 
Cucumbers contain silica. Mentium juice mixed with carrot, spinach, and lettuce will help the enrichment of hair. Silica present in the connective tissue in the body. This compound helps hair growth, so if you are diligent foods contain silica, you will have beautiful hair and healthy bones.

Resources
http://www.inicaraku.com/manfaat-buah-mentimun-untuk-penampilan-anda.
htmlhttp://duniatanaman.com/mentimun.
htmlhttp://health.kompas.com/read/2011/08/17/10402067/12.